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My name is Jeff Jarry and I am recovering from Multiple Sclerosis. I was recovering at a very good pace until I got really involved in writing the book - Stopping MS. I was walking daily, lifting weights three times a week, and doing many other small exercises. All the movement unfortunately stopped and I regressed a little.
I am now making my way back and recording everything I'm doing. That is what this section of the website is dedicated to. The progress will be logged on a daily weekday basis consisting of video and or text. I walk at a very slow pace on the treadmill, while sometimes holding on for life. The treadmill goes up to a speed of 10.0 and I walk at a pace of .5 . It is extremely slow, but definitely gets the blood flowing.
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